Most women have seen cellulite on their skin at least once in their life. While some women aren’t bothered by its appearance and it being of no major medical concern, cellulite can actually be a source of insecurity for others. While aesthetic treatments are the surefire way to reduce the appearance of cellulite, there are some things you can do at home to minimally treat it. Today, one of the most common practices to reduce cellulite is to massage them.
So what massages for cellulite can you do at home? Making use of foam rollers, handheld massage guns, and endermologie can all be done at the comfort of your home. These massages can help reduce the appearance of cellulite through redistributing fat cells, improving lymphatic drainage, and stretching skin tissue. However, these massages are only a short-term solution for cellulite. To significantly reduce cellulite, you’re going to need to explore treatment options like injections, therapy, and liposuction.
Massages can reduce the appearance of cellulite, but the results can vary. Massaging areas with cellulite can change the way your connective tissue affects your fat tissue, but eventually your body will revert back to its original state of uneven skin. Thus, massaging your cellulite can help reduce the appearance of cellulite, but it won’t cure cellulite and can start to show after a short period of time. Massages can help reduce the appearance of cellulite by doing the following:
The root cause of cellulite is still unknown. However, cellulite forms when the connective tissue that connects your skin to your muscle pulls your skin inward and pushes the surrounding fat outwards. By massaging your cellulite, you can re-adjust the warped fat cells and evenly distribute it in the area. However, this isn’t a permanent solution and can return back to its dimpled formation.
What appears to be cellulite may not necessarily be cellulite; it could be a sign of excess water retention. Your lymphatic system may be having difficulties filtering and urinating out excess fluids, which results in added water weight. Massaging may help with lymphatic drainage by moving body fluids, but it doesn’t solve the underlying cause of water retention, like hormonal changes or a diet filled with water-retaining carbohydrates, salt, and sodium.
Massaging your cellulite area can improve blood circulation by relaxing your muscles, fat, blood vessels, and promoting healthier skin. This can stretch the skin tissue, which can affect your connective tissue and the way it pulls skin down and moves the surrounding fat. This, however, won’t make fat disappear. At best, it can reduce the appearance of cellulite, but it won’t treat the cause or result in long-term results.
Massages can reduce the appearance of cellulite, but only temporarily. To maintain its appearance, you’ll have to keep repeating treatments. Your best option for anti-cellulite massages is to have a professional massage you in the right places. Some professionals can offer a lymphatic massage that can treat water retention – which should be treated first before you can effectively treat cellulite. You can also use a combination of massage creams, massage products, and even your own hands at home. This needs to be repeated frequently if you want good results.
Massage tools can distribute your fat and stretch your skin more efficiently than doing it on your own. Some tools that can help include:
You can also opt to massage your cellulite area with your own hands (which is better done with massage cream or cellulite cream). However, it can be a bit labor-intensive pressing around the area until you begin to notice visible changes.
Cellulite can appear in areas like your butt and thighs, regardless of extra weight or body type. It’s not caused by excess or unwanted fat; in fact, the reason for the malformation in these areas is still unknown.
Cellulite happens when the connective tissues that join your skin and muscles start to break down and contract. This results in the connective tissue pulling your skin down (and causing the dimpled appearance) and pushing fatty tissue toward the skin (causing bumpy, uneven texture.
Again, weight and amount of fat aren’t necessarily the cause of cellulite. This means two things: first, it means anyone – regardless of weight or BMI – can develop cellulite. Second, it means that weight loss isn’t necessarily a cure for making your cellulite disappear. Although everyone has a chance of getting cellulite, the following factors may have an effect:
There are two ways you can go about treating cellulite. First, you can try DIY methods you can do at home. Some users may report positive effects in reducing the appearance of cellulite, but results can vary – which means you may not see any change at all. Second, you can visit a dermatologist or aesthetic center and have your cellulite treated through treatments. While these are more effective, each possible treatment can vary in terms of results, invasiveness, and side effects.
For home cellulite treatment, you can try the following:
For aesthetic treatments, you can choose both invasive and non-invasive treatments. These include:
Cellulite is a common problem most women face. If you want to get rid of these unsightly lumps on your legs, thighs, and butt, massaging can provide short-term improvement. But if you want something that’s longer-lasting and produces visible changes, your best option is getting aesthetic treatments that can safely and effectively treat your cellulite and give you that much needed confidence boost.
At the Cellulite Treatment Center of New Jersey, our state-of-the-art facility offers QWO treatments that can effectively reduce the appearance of cellulite. If you’re looking for options that offer long-term cellulite reduction, our highly-trained providers and staff will gladly help you pick the best treatment plan for your cellulite. Start your journey to smoother, clearer, and cellulite-free skin today and book an appointment with us.